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Nutritious Breakfasts

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  • Fracking foes cringe as unions back drilling boom

    Fracking foes cringe as unions back drilling boom

    Sunday, April 20 2014 9:25 PM EDT2014-04-21 01:25:56 GMT
    PITTSBURGH (AP) - After early complaints that out-of-state firms got the most jobs, some local construction workers and union members in Pennsylvania, Ohio and West Virginia say they're now benefiting in a big way from the Marcellus and Utica Shale fracking boom.That vocal support from blue-collar workers complicates efforts by environmentalists to limit drilling.The Laborers' International Union, or LIUNA, says that construction work its members do on large pipeline jobs in Pennsylvania and ...More >>
    PITTSBURGH (AP) - After early complaints that out-of-state firms got the most jobs, some local construction workers and union members in Pennsylvania, Ohio and West Virginia say they're now benefiting in a big way from the Marcellus and Utica Shale fracking boom.That vocal support from blue-collar workers complicates efforts by environmentalists to limit drilling.The Laborers' International Union, or LIUNA, says that construction work its members do on large pipeline jobs in Pennsylvania and ...More >>
  • Ohio hog farms hit by disease that kills baby pigs

    Ohio hog farms hit by disease that kills baby pigs

    Sunday, April 20 2014 9:22 PM EDT2014-04-21 01:22:01 GMT
    TOLEDO, Ohio (AP) - Hog farms in Ohio are reporting cases of a relatively new disease that kills newborn pigs.The state's agriculture department says it has recorded a couple hundred confirmed cases of the virus across Ohio.The disease first found a year ago causes baby pigs to become dehydrated and die.Severe strains of the virus can wipe out a farm's entire supply of baby pigs.The U.S. Department of Agriculture recently said the die-off has had a hand in shrinking the nation's pig herd by 3...More >>
    TOLEDO, Ohio (AP) - Hog farms in Ohio are reporting cases of a relatively new disease that kills newborn pigs.The state's agriculture department says it has recorded a couple hundred confirmed cases of the virus across Ohio.The disease first found a year ago causes baby pigs to become dehydrated and die.Severe strains of the virus can wipe out a farm's entire supply of baby pigs.The U.S. Department of Agriculture recently said the die-off has had a hand in shrinking the nation's pig herd by 3...More >>
  • Gender gap under Ohio governor nearly $10 an hour

    Gender gap under Ohio governor nearly $10 an hour

    Sunday, April 20 2014 9:13 PM EDT2014-04-21 01:13:55 GMT
    DAYTON, Ohio (AP) - A newspaper investigation has found the average pay gap between men and women in the offices of four of Ohio's five elected statewide officials has grown to almost $10 an hour, as it's shrunk to under a dollar across the rest of state government.The Dayton Daily News reports (http://bit.ly/1jWcGS7 ) women working in Republican Gov. John Kasich's (KAY'-siks) office earn $9.81-an-hour less, on average, than men. That's the highest gender pay gap among statewide officeholders...More >>
    DAYTON, Ohio (AP) - A newspaper investigation has found the average pay gap between men and women in the offices of four of Ohio's five elected statewide officials has grown to almost $10 an hour, as it's shrunk to under a dollar across the rest of state government.The Dayton Daily News reports (http://bit.ly/1jWcGS7 ) women working in Republican Gov. John Kasich's (KAY'-siks) office earn $9.81-an-hour less, on average, than men. That's the highest gender pay gap among statewide officeholders...More >>

1) Toasted English muffin, peanut butter, glass of milk
3 groups - Grain, Meat, and Milk   
 
2) Cold cereal, banana and milk
3 groups - Grain, Fruit, Milk 
 
3) Heated leftover cheese pizza
3 groups - Grain, Vegetable, Milk
 
4) Crackers and cheese, orange wedges
3 groups - Grain, Milk, Fruit
 
5) Carton of yogurt, apple and wheat toast
3 groups - Milk, Fruit, Grain
 
6) Ham and cheese sandwich with glass of chocolate milk
3 groups - Meat, Milk, Grain  
 
7) Heated leftover macaroni and cheese with an apple
3 groups - Grain, Milk, Fruit   
 
8) Instant oatmeal, canned peaches, milk
3 groups - Grain, Fruit, Milk  
 
9) Baby carrots, mozzarella cheese stick, and a bagel
3 groups - Vegetable, Milk, Grain   
 
10) Tomato soup made with milk and crackers
3 groups - Vegetable, Milk, Grain

(Courtesy of the National Dairy Council® )

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