Americans eating better, cutting calories - 21 News Now, More Local News for Youngstown, Ohio -

Americans eating better, cutting calories

Updated:
  • More NewsMore>>

  • BREAKING NEWS

    Hostage released at the Trumbull County Jail

    Hostage released at the Trumbull County Jail

    A five hour hostage situation at the Trumbull County jail ended with the safe release of a corrections guard taken hostage by 3 inmates.

    Authorities “talked it out” with the inmates resulting in the release of the guard who at one point had a homemade prison weapon held to his throat.
    More >>
    A five hour hostage situation at the Trumbull County jail ended with the safe release of a corrections guard taken hostage by 3 inmates.

    Authorities “talked it out” with the inmates resulting in the release of the guard who at one point had a homemade prison weapon held to his throat.
    More >>
  • Suspect in Trumbull County jail hostage crisis facing death penalty case

    Suspect in Trumbull County jail hostage crisis facing death penalty case

    Wednesday, April 23 2014 8:55 PM EDT2014-04-24 00:55:14 GMT
    One of the three inmates identified as being involved in a hostage situation at the Trumbull County jail faces criminal charges that could bring the death penalty if convicted.Authorities say that 29-year-old David Martin of Cleveland is awaiting trial for the murder of Jeremy Cole in Warren in October, 2012.Martin was a neighbor of Cole who was shot to death at a home on Oak Circle SW. A woman was also wounded during the crime.The Trumbull County Grand Jury handed up a ten count indictment a...More >>
    One of the three inmates identified as being involved in a hostage situation at the Trumbull County jail faces criminal charges that could bring the death penalty if convicted.Authorities say that 29-year-old David Martin of Cleveland is awaiting trial for the murder of Jeremy Cole in Warren in October, 2012.Martin was a neighbor of Cole who was shot to death at a home on Oak Circle SW. A woman was also wounded during the crime.The Trumbull County Grand Jury handed up a ten count indictment a...More >>
  • Remembering Idora Park over the years

    Remembering Idora Park over the years

    Wednesday, April 23 2014 8:52 PM EDT2014-04-24 00:52:10 GMT
    This Saturday will mark the 30th anniversary of the devastating fire that led to the closing of the Idora Amusement Park. Glenn Stevens took a look back at Idora Park's history and the memories it made for generations. More >>
    This Saturday will mark the 30th anniversary of the devastating fire that led to the closing of the Idora Amusement Park. Glenn Stevens took a look back at Idora Park's history and the memories it made for generations. More >>

FRIDAY, Jan. 17, 2014 (HealthDay News) -- American adults are eating healthier diets, making better use of nutrition information on food labels, consuming more fiber and less cholesterol, and getting fewer calories from total fat and saturated fat, a federal government report says.

"We have made significant progress, but our work is not done," Agriculture Secretary Tom Vilsack said in a U.S. Department of Agriculture news release.

For the report, researchers analyzed data gathered from adults who took part in the U.S. National Health and Nutrition Examination Survey between 2005 and 2010, and found that overall daily calorie intake fell by 78 calories per day during that time.

Decreases were also seen in calories from total fat (about 3 percent) and saturated fat (just under 6 percent) and cholesterol intake (nearly 8 percent). Overall fiber intake rose by 1.2 grams (7.5 percent) a day, according to the report released Jan. 16 by the USDA's Economic Research Service.

Eating out less accounted for 20 percent of the improvement in the quality of adults' diets. Calories from foods consumed away from home (such as in restaurants and fast-food outlets) fell by 127 calories per day. The average adult ate three fewer meals and 1.5 fewer snacks per month away from home, the study found.

The report also found that people are more likely to want and to use nutrition information about their food. When making food choices, 42 percent of working-age adults and 57 percent of older adults said they used the Nutrition Facts panel on food labels most or all of the time. And 76 percent of working-age adults said they would use nutrition information in restaurants if it was available.

The researchers also uncovered changing attitudes about food and nutrition. The proportion of working-age adults who believe they have the ability to change their body weight rose 3 percent from 2007 to 2010.

During that time frame, there was little change in the influence that price had when selecting items at the grocery store, but working-age adults placed increased importance on nutrition when choosing grocery items.

"When individuals believe that their actions directly affect their body weight, they might be more inclined to make healthier food choices," study author Jessica Todd said in the news release.

The report's findings show the positive effects of efforts since 2009 to improve Americans' food choices and diet quality, and their access to science-based nutrition education and advice, according to federal government officials.

"We are pleased to hear that this study finds improvements in several key areas of the American diet," Michael Taylor, deputy commissioner for foods and veterinary medicine at the U.S. Food and Drug Administration, said in the news release. "FDA will soon propose an updated Nutrition Facts label designed to provide information that will make it even easier for people to make healthy choices."

More information

The American Heart Association has more about nutrition labeling.

Copyright © 2014 HealthDay. All rights reserved.

*DISCLAIMER*: The information contained in or provided through this site section is intended for general consumer understanding and education only and is not intended to be and is not a substitute for professional advice. Use of this site section and any information contained on or provided through this site section is at your own risk and any information contained on or provided through this site section is provided on an "as is" basis without any representations or warranties.
  • More From wfmj.comMore>>

  • Restaurant plans new statue of Joe Paterno

    Restaurant plans new statue of Joe Paterno

    Wednesday, April 23 2014 12:57 PM EDT2014-04-23 16:57:56 GMT
     (AP) - Fans of the late Penn State University football coach Joe Paterno are planning to commission a new bronze statue of him, and place it across from the school. Organizers say the statue will feature Paterno sitting on a bench reading. It's expected to cost about $300,000 and would hopefully be done in 2015 by Philadelphia sculptor Zenos Frudakis. Penn State spokeswoman Lisa Powers says the school isn't involved in the plan. But a restaurant owner in downtown State Col...More >>
     (AP) - Fans of the late Penn State University football coach Joe Paterno are planning to commission a new bronze statue of him, and place it across from the school. Organizers say the statue will feature Paterno sitting on a bench reading. It's expected to cost about $300,000 and would hopefully be done in 2015 by Philadelphia sculptor Zenos Frudakis. Penn State spokeswoman Lisa Powers says the school isn't involved in the plan. But a restaurant owner in downtown State Col...More >>
  • Woman allegedly sold heroin from hospital bed

    Woman allegedly sold heroin from hospital bed

    Wednesday, April 23 2014 11:01 AM EDT2014-04-23 15:01:45 GMT
    A woman in western Pennsylvania is accused of selling heroin from a hospital intensive care unit and a hospital room.More >>
    A woman in western Pennsylvania is accused of selling heroin from a hospital intensive care unit and a hospital room.More >>
  • Jet stowaway undetected for hours before departure

    Jet stowaway undetected for hours before departure

    Tuesday, April 22 2014 11:44 PM EDT2014-04-23 03:44:25 GMT
    Surveillance cameras at San Jose International Airport successfully captured the teenager on the tarmac, climbing up the landing gear of a jet. But in the end, the cameras failed because no one noticed the security...More >>
    A 15-year-old stowaway who survived a flight over the Pacific in a jet's wheel well spent seven hours undetected in what is supposed to be a highly secure area of San Jose International Airport before the flight...More >>
  • Hot ClicksHot ClicksMore>>

  • Can an app save the planet?

    Can an app save the planet?

    This startup's Earth Day launch has a massive goal: Cut carbon emissions globally. It has its work cut out for it.
    More >>
    This startup's Earth Day launch has a massive goal: Cut carbon emissions globally. It has its work cut out for it.
    More >>
  • 'Captain America' holds onto top box office spot

    'Captain America' holds onto top box office spot

    Monday, April 21 2014 10:47 PM EDT2014-04-22 02:47:39 GMT
    LOS ANGELES (AP) - Captain America really is unbeatable - at least at the box office"Captain America: The Winter Soldier" has been the top draw at theaters for three consecutive weeks, vanquishing would-be foes including the new thriller starring Johnny Depp.According to Monday's final box office figures, the Marvel sequel added $25.6 million in ticket sales over the weekend. "The Winter Soldier" has made more than $200 million domestically since logging the best April opening in history."Hea...More >>
    LOS ANGELES (AP) - Captain America really is unbeatable - at least at the box office"Captain America: The Winter Soldier" has been the top draw at theaters for three consecutive weeks, vanquishing would-be foes including the new thriller starring Johnny Depp.According to Monday's final box office figures, the Marvel sequel added $25.6 million in ticket sales over the weekend. "The Winter Soldier" has made more than $200 million domestically since logging the best April opening in history."Hea...More >>
  • Netflix poised to raise prices after strong 1Q

    Netflix poised to raise prices after strong 1Q

    Monday, April 21 2014 10:37 PM EDT2014-04-22 02:37:26 GMT
    SAN FRANCISCO (AP) - Netflix is preparing a sequel unlikely to be a hit with its subscribers. The Internet video service is about to raise its prices for the first time in three years to help pay for more Internet video programming such as its popular political drama "House of Cards."The increase, to take place sometime before July, will hike prices by $1 or $2 per month for new customers. The company's nearly 36 million current subscribers will continue to pay $8 per month for at least the n...More >>
    SAN FRANCISCO (AP) - Netflix is preparing a sequel unlikely to be a hit with its subscribers. The Internet video service is about to raise its prices for the first time in three years to help pay for more Internet video programming such as its popular political drama "House of Cards."The increase, to take place sometime before July, will hike prices by $1 or $2 per month for new customers. The company's nearly 36 million current subscribers will continue to pay $8 per month for at least the n...More >>
Powered by WorldNow
All content © Copyright 2000 - 2014 Worldnow and WFMJ. All Rights Reserved. For more information on this site, please read our Privacy Policy and Terms