In today's edition of the 21 News podcast, we speak with Dr. Adam Borland, a clinical psychologist from the Cleveland Clinic, about longterm coping with anxiety and depression as the coronavirus pandemic hits the half-year mark.

Borland talks about what to focus on, what not to focus on and what some of the warning signs are that you or a loved one may need some help dealing with the stress of such a large, long-term crisis.